Jake Murphy sur LinkedIn : A common question I get asked is “How should I be eating or training so I… | 116 commentaires
![Lrdgz777 on Twitter: "1m83 74kg->80kg 1 an de salle 6j/7 et sans jamais compter les calories #transformation #fitness #healthy #musculation #muscu # muscle #sport #aesthetic #abs #workout https://t.co/NBXga6P2UV" / Twitter Lrdgz777 on Twitter: "1m83 74kg->80kg 1 an de salle 6j/7 et sans jamais compter les calories #transformation #fitness #healthy #musculation #muscu # muscle #sport #aesthetic #abs #workout https://t.co/NBXga6P2UV" / Twitter](https://pbs.twimg.com/media/FckC3BiXgAAeHs2.jpg)
Lrdgz777 on Twitter: "1m83 74kg->80kg 1 an de salle 6j/7 et sans jamais compter les calories #transformation #fitness #healthy #musculation #muscu # muscle #sport #aesthetic #abs #workout https://t.co/NBXga6P2UV" / Twitter
![M/28/1.79m [80kg > 78kg = 2kg] 4 month progression. After 5 years of doing nothing for my health I recently started getting in shape! Can't seem to lose any weight though. : r/progresspics M/28/1.79m [80kg > 78kg = 2kg] 4 month progression. After 5 years of doing nothing for my health I recently started getting in shape! Can't seem to lose any weight though. : r/progresspics](https://i.redd.it/0c5cji2onjg71.jpg)