26 Swiss Ball Supine Lateral Roll.flv | Swiss ball, Ball exercises, Healthy body
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Primal Pattern Movements: Swiss Ball Supine Lateral Ball Roll – CHEK INSTITUTE
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Primal Pattern Movements: Swiss Ball Supine Lateral Ball Roll – CHEK INSTITUTE
Demonstrated here is an exercise learned many years ago from @paul.chek - the Supine Lateral Ball Roll. . The set-up for all three versions includes the... | By Clairevista Holistic Health &
